Psychotherapeutic Coaching

Unlock your potential, discover the root of your issues and create a more balanced and fulfilling life with empowering Psychotherapeutic Coaching.

As a Psychotherapist and Life Coach in Ireland, I created Psychotherapeutic Coaching.

Overcome obstacles such as the pressures of modern life, anxiety, low self-esteem. career transitions, relationships and the complexities of adulthood.

Gain valuable insights, cultivate resilience, find your authentic voice, your purpose and develop a clear vision for your future with my guidance as a skilled therapist.

Freely explore your thoughts, emotions and experiences, all within the context of the 30+ life experience.

My Psychotherapeutic Coaching services offer a safe and compassionate space for your self- exploration, growth and inner healing.

Through a unique blend of therapy and coaching techniques, in our sessions I can help you navigate life’s challenges, discover your inner strength and cultivate resilience.

Start your transformative journey today.

Tell me more

Have you experienced the following?

  • You feel overwhelmed, stressed, anxious, unsure of what to do next
  • You have anxiety or high levels of stress keeping you stuck and preventing you from moving forward
  • You’re suffering from burnout or feeling disconnected
  • You’re a people-pleaser keeping everyone else happy but neglecting yourself
  • You’re feeling drained and unmotivated
  • You’re tired of trying to keep up with a work-life balance
  • You’re finding family demands and their expectations tough
  • You’re feeling that you’re not good enough and constantly battling your inner critic
  • You’re feeling lost
  • You’re feeling that success isn’t a possibility for you
  • Your inner critic is loud and your confidence is low
 

I get it but it’s time for a change.

You’re not alone. I see women every day with these kinds of issues.

Have you tried therapy or coaching in the past but didn’t feel you got all you need? This is why Psychotherapeutic Coaching might be for you.

Psychotherapeutic Coaching is a tailored solution for Transformative Change

As a Therapist and Life Coach in Ireland, I saw a need to create an integrative, blended approach that could offer my clients the best of both worlds and really help deliver transformative change.  My unique service of Psychotherapeutic Coaching, combines my years of experience as a Psychotherapist, Counsellor and Life Coach with evidence-based practices.

Psychotherapeutic Coaching is a collaborative and confidential process where I, as a trained professional, provide support and guidance to individuals on a 1:1 basis. It is a safe and non-judgmental space where you can explore your thoughts, feelings and experiences in a supportive environment.

Does this sound familiar?

  • You buy lots of courses or books around self-help and healing but you either don’t have the time to finish them or they don’t help you get to the root of the issue
  • Exhausted after a day’s work, you don’t have the time or energy to implement self-care practices
  • You’ve been to therapy or coaching but ended up engaging in people pleasing with your therapist and therefore didn’t really feel the benefit
  • You gained a lot of understanding from therapy but didn’t feel that it gave you the tools to achieve your goals
  • You got clearer on your wants and desires in coaching but you didn’t feel it went deep enough to address the core of your issue

This is why I created my Psychotherapeutic Coaching programme. 

Why Psychotherapeutic Coaching could be the right fit for you

  1. A Blending of Modalities: My Psychotherapeutic Coaching draws on the strengths of both therapy and coaching, allowing you to address deep-rooted issues, explore your thoughts and emotions, while also providing you with practical strategies and support to take action and move forward.
  2. Personalisation: I understand that each individual journey is unique. With my Psychotherapeutic Coaching, I take the time to understand your specific needs, allowing me to create a tailored plan that aligns with your goals, values and aspirations.
  3. A Collaborative Partnership: I believe in the power of collaboration. I see myself as your partner in the process, working together to uncover insights, overcome obstacles and empower you to make meaningful changes in your life.
  4. Evidence-Based Practice: My approach is grounded in evidence-based practices, integrating the latest research and therapeutic techniques to provide you with the most effective and up-to-date support available.
  5. Seamless Integration: With my qualifications and expertise in both Psychotherapy and Coaching, I seamlessly blend the two modalities, allowing for a smooth transition between therapeutic exploration and practical goal-setting, ensuring a comprehensive and transformative experience.

 

Are you ready to embark on a journey of growth and empowerment?

Whether you’re seeking personal growth, career development, or improved relationships, my tailored approach will guide you towards the meaningful and fulfilling life you deserve

Book FREE Consultation Now

Why choose me 

Hi, I’m Elaine.

I am a qualified Psychotherapist, Counsellor, Life Coach and Author with over 13 years of experience in person-centred care and support. My goal is to help you find your light and transform into the bright, powerful being that you are.

I have trained and qualified in various areas, including Psychotherapy, Counselling (masters level), Coaching, Healing, Business, Linguistics, Addiction, Reiki, Transpersonal Therapy and Neuro-Diversity, to best serve my clients.

I have combined my years of experience as a Psychotherapist, Counsellor and Life Coach with evidence-based practices to create Psychotherapeutic Coaching. This integrative, blended approach means that I offer my clients the best of both worlds and really help deliver transformative change.

Anxiety in Ireland

I carry out all of my sessions and work with the greatest empathy, integrity and positive regard for all of my clients using evidence-based knowledge and my skill set from my training and experience.  I utilise elements of Humanistic, CBT and Solution Focused therapies in my work.

I want to work with you to help you discover your true purpose and find your light. I know that you can shine bright.

I want to make sure that I’m the right fit for you and that’s why I offer a FREE consultation before we start working together.

Book FREE Consultation Now

Introducing Psychotherapeutic Coaching

What sets my Psychotherapeutic Coaching apart is the integration of therapeutic techniques and coaching principles, offering you a tailored and personalised approach to your growth and transformation.

Whether you’re facing personal challenges, seeking clarity, or looking to achieve specific goals, my Psychotherapeutic Coaching is designed to provide you with the tools and support you need to thrive.

The Benefits of Psychotherapeutic Coaching

  • Emotional Well-being: Psychotherapeutic Coaching provides a space for you to express and process your emotions. It helps you gain a deeper understanding of yourself, your patterns of thinking and behaviour, and how these may impact your emotional well-being.
  • Improved Relationships: Psychotherapeutic Coaching can enhance your relationships by improving communication skills, promoting empathy and fostering a deeper connection with yourself and others. It offers an opportunity to address conflicts, develop healthy boundaries and build stronger, more fulfilling relationships.
  • Personal Growth: Psychotherapeutic Coaching is a journey of self-discovery and personal growth. It allows you to identify and work through obstacles, fears and limiting beliefs, empowering you to make positive changes and live a more authentic and fulfilling life.
  • Stress Reduction: Psychotherapeutic Coaching provides effective strategies for managing stress and anxiety. It equips you with coping skills, relaxation techniques and mindfulness practices to navigate life’s challenges with greater resilience and ease.
  • Goal Clarity and Achievement: Psychotherapeutic Coaching helps you gain clarity about your goals and aspirations. By gaining a deeper understanding of your values, passions and strengths, you can set meaningful  and achievable goals and take necessary steps to bring them to fruition.
  • Personal Empowerment: Psychotherapeutic Coaching empowers you to take ownership of your life and make conscious choices aligned with your values and aspirations.   It provides you with the tools, techniques and mindset shifts needed to overcome limiting beliefs, fears and self-doubt, allowing you to step into your true potential.
  • Improved Focus and Productivity: Psychotherapeutic Coaching helps you prioritise your tasks, manage your time effectively and stay focused on what truly matters.  By identifying and eliminating distractions, you can enhance your productivity and achieve a greater sense of balance and fulfilment.
Are you ready to embark on a journey of self-discovery and healing?

How sessions work

Before we start sessions, you will have a FREE consultation so we can cover the basics of why you wish to attend.  

12 weeks to transformation

There are six 1:1 sessions in my 12 week Psychotherapeutic Coaching programme which are completed every second week. 

During sessions we will work on your reasons for attending therapy, your goals, creating your more fulfilling life, learning tools to cope with difficult situations, your pain points etc. 

After each session I will email you with some workbooks and exercises to help you track your progress and put all that you’ve learned into practice.

On the weeks you don’t have a session with me, I will send you accountability forms and follow ups.  I will check in with you throughout the week and offer support.  I am with you through your difficulties and I’m there to celebrate your wins and achievements.

Individual sessions

If you wish to engage in Psychotherapeutic Coaching without doing my 12 week programme, you can book singular sessions with me.

I will email you with workbooks and exercises to help you track your progress and put all that you’ve learned into practice.

Why Psychotherapeutic Coaching with me is different

  • Psychotherapeutic Coaching is a blend of counselling therapy and coaching – it is unique and offers you the best of both worlds.
  • I have completed years of training and qualifications and have a Masters in Psychotherapy and Counselling. I am also a qualified Coach, Reiki Master and Author.
  • I’ve attended therapy before and felt that I couldn’t be my true self and often engaged in people pleasing with the therapist – this is not the case in Psychotherapeutic Coaching.  I want you to feel as free and as comfortable as possible.
  • I work with women over 30 because I understand our challenges having faced them myself.

What happens next?

  1. If you feel like Psychotherapeutic Coaching and my style of therapy are the right fit for you, click the button below to book a FREE consultation with me.
  2. On this call, we’ll discuss your reasons for attending and we’ll see if we are a good fit.

Testimonials

Hear from people I have supported

"I have taken Elaine's Heart Chakra sessions before which left me with a sense of calm and peace. It's an area I was dubious about before, but came away seeing its value."
Rory
"Elaine is fantastic at what she does. She provides a welcoming, relaxing, judgement-free environment. I particularly enjoyed the online reiki healing sessions and felt a huge improvement in my daily anxiety. I cannot recommend her services enough!"
Alison
"Elaine is very empathetic and her counselling skills are second to none. She has helped me immensely over the course of many years and I can wholeheartedly recommend her to everyone."
Joe
"I completed a Chakra Healing and Distant Reiki course of sessions with Elaine. It was the most enjoyable experience. I felt very grounded during and after each session. It reduced my stress levels which helped improve my sleep. Elaine has a lovely speaking voice which is very soothing and calming. This enhanced the sessions for me."
Andrea

FAQs

I have never been to therapy or coaching before, is this a good fit for me?

Yes! You do not need to have attended a service before.  All are welcome regardless of past experiences.

Is The Psychotherapeutic Coach an LGBTQIA safe space?

Absolutely.  This has and will always be a safe space for the LGBTQIA community.

How long is Psychotherapeutic Coaching?

Psychotherapeutic Coaching is a 12 week programme that consists of 6 x 1 hour sessions which are completed fortnightly.  In the weeks where you don’t have a session, you will receive accountability forms, emails, contact and follow ups from me.  I am with you throughout the 12 weeks.

Alternatively you can avail of singular sessions which are not part of the 12 week programme.  These are 1 hour sessions.

How do I know if Psychotherapeutic Coaching is the right fit for me?

Before you sign up, we will have a call to assess whether the service is a good fit for you. We won’t move forward unless it is a 100% fit.

How much support do I get?

This is a high-touch programme which means you get direct 1:1 support.  I will email you after each session with exercises and / or workbooks. You will receive check-ins and accountability forms.  I am here for you to celebrate your wins and to support you through difficulties.  I am with you throughout your journey.

Are sessions online?

Yes, sessions are  remote and sessions will take place over Zoom at a time that works for you.

How much does it cost?

My 12 week programme which is tailored to your individual needs costs €1250. You can pay in installments of €430 per month.

If you wish for additional sessions outside of the 12 weeks, there is a discounted cost of €100 per session.

If you do not wish to engage in the 12 week programme, individual sessions are €125.

Do you offer a payment plan?

Yes, my 12 week programme can be paid in installments of €430 per month.

Can I avail of extra sessions after the 12 weeks?

Yes, if you would like to avail of more sessions after our12 weeks together, these can be added for an additional (discounted) fee.

Is there a lot of work involved?

Yes. Psychotherapeutic Coaching requires your commitment to doing the work.  This is your time to shine so put all that you can into it. 

I’m not a woman over 30, can I work with you?

Yes, of course.  All are welcome.

Are you ready to embark on a journey of self-discovery and healing? Let’s unlock your potential, cultivate resilience, and ignite lasting change through Psychotherapeutic Coaching.
Book FREE Consultation Now

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Psychotherapist Psychotherapeutic Coach for women over 30 Transform anxiety & self-doubt Build confidence Pet grief support Work with me 👇
  • I’m a therapist and yesterday 𝘐 𝘴𝘱𝘦𝘯𝘵 𝘩𝘰𝘶𝘳𝘴 𝘤𝘳𝘺𝘪𝘯𝘨 𝘢𝘵 𝘵𝘩𝘦 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥. I cried because of right denying policies and views. I cried because of hate. I cried because of gen*cide. I cried because of animal torment. I cried because I saw a video of a blind man suffering. I had to take time away from work because I was so overcome with tears, sadness and general despair. ⁣ ⁣ We’re taught from an early age to 𝘵𝘰𝘶𝘨𝘩𝘦𝘯 𝘶𝘱 𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 𝘤𝘳𝘺𝘪𝘯𝘨 𝘪𝘴 𝘢 𝘴𝘪𝘨𝘯 𝘰𝘧 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴. And if you’re going to cry, for god’s sake don’t let anyone know about it. ⁣ ⁣ 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐞𝐦𝐩𝐚𝐭𝐡𝐲 𝐚𝐫𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬, 𝐧𝐨𝐭 𝐰𝐞𝐚𝐤𝐧𝐞𝐬𝐬𝐞𝐬. Crying is not a weakness. You are crying because you care deeply, because you want better for the world, because you are sensitive to suffering and because you are full of consideration. ⁣ I’ve heard remarks before that a therapist shouldn’t be overwhelmed by sadness. There seems to be a belief that feeling anxious, stressed, scared, sad etc. makes us bad at our jobs. But that’s not true. In fact, I think it makes us better. 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐬𝐨 𝐰𝐡𝐲 𝐰𝐨𝐮𝐥𝐝 𝐰𝐞 𝐚𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫𝐬 𝐧𝐨𝐭 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐥𝐥 𝐨𝐟 𝐭𝐡𝐞𝐬𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨𝐨?⁣ ⁣ If you’re sad right now, I’m with you and I’m sending you love and solidarity.⁣ ⁣ If you want to explore these issues with someone who is experiencing the same feelings, I’m here for you and 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐛𝐨𝐨𝐤 𝐚 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐦𝐞. #psychotherapist #lifecoach #irishtherapist #onlinetherapy #empathy #crying
  • 𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
  • Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
  • One of the most transformative experiences in therapy is the strong interpersonal relationship built between the therapist and the client. This connection is the cornerstone of effective therapy and it transcends physical location and proximity. This is why I am a firm believer in online therapy. In a world where our lives are increasingly digital, online therapy offers convenience and accessibility, but more importantly, it proves that meaningful connections can be made, regardless of location. As a Psychotherapist and Life Coach, I have seen firsthand how powerful online sessions can be in fostering deep, therapeutic relationships. Here’s why online therapy works: ⭐Connection Over Proximity The essence of therapy lies in the trust and rapport between the therapist and the client. This connection is not bound by physical location. Through my online services, you will experience a safe, empathetic and supportive environment, no matter where you are. ⭐Accessibility and Convenience Online therapy removes barriers such as travel time, and scheduling conflicts. It opens up the possibility for more people to access the support they need, from the comfort of their own space. You can also sit in your pyjamas and be comfortable and cosy. ⭐Comfort and Privacy Many clients find that they can open up more easily in their own surroundings. Online therapy provides a level of comfort and privacy that can enhance the therapeutic process. To help you experience this firsthand, I offer a FREE consultation. This allows us to meet, discuss your needs and ensure that you feel a strong connection with me before making any commitment. It’s important that you feel comfortable and confident in your therapeutic journey. If you’ve been considering therapy but are unsure about online sessions, I encourage you to give it a try. The connection we build can be just as profound and impactful as in-person sessions. Let’s take the first step together. Book your FREE consultation today and discover the possibilities that online therapy can offer. #Onlinetherapy #Mentalhealth #Psychotherapy #Counseling #Therapeuticrelationship #Accesstocare #Personalgrowth #Wellbeing
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I’m a therapist and yesterday 𝘐 𝘴𝘱𝘦𝘯𝘵 𝘩𝘰𝘶𝘳𝘴 𝘤𝘳𝘺𝘪𝘯𝘨 𝘢𝘵 𝘵𝘩𝘦 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥. I cried because of right denying policies and views. I cried because of hate. I cried because of gen*cide. I cried because of animal torment. I cried because I saw a video of a blind man suffering. I had to take time away from work because I was so overcome with tears, sadness and general despair. ⁣ ⁣ We’re taught from an early age to 𝘵𝘰𝘶𝘨𝘩𝘦𝘯 𝘶𝘱 𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 𝘤𝘳𝘺𝘪𝘯𝘨 𝘪𝘴 𝘢 𝘴𝘪𝘨𝘯 𝘰𝘧 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴. And if you’re going to cry, for god’s sake don’t let anyone know about it. ⁣ ⁣ 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐞𝐦𝐩𝐚𝐭𝐡𝐲 𝐚𝐫𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬, 𝐧𝐨𝐭 𝐰𝐞𝐚𝐤𝐧𝐞𝐬𝐬𝐞𝐬. Crying is not a weakness. You are crying because you care deeply, because you want better for the world, because you are sensitive to suffering and because you are full of consideration. ⁣ I’ve heard remarks before that a therapist shouldn’t be overwhelmed by sadness. There seems to be a belief that feeling anxious, stressed, scared, sad etc. makes us bad at our jobs. But that’s not true. In fact, I think it makes us better. 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐬𝐨 𝐰𝐡𝐲 𝐰𝐨𝐮𝐥𝐝 𝐰𝐞 𝐚𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫𝐬 𝐧𝐨𝐭 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐥𝐥 𝐨𝐟 𝐭𝐡𝐞𝐬𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨𝐨?⁣ ⁣ If you’re sad right now, I’m with you and I’m sending you love and solidarity.⁣ ⁣ If you want to explore these issues with someone who is experiencing the same feelings, I’m here for you and 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐛𝐨𝐨𝐤 𝐚 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐦𝐞. #psychotherapist #lifecoach #irishtherapist #onlinetherapy #empathy #crying
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I’m a therapist and yesterday 𝘐 𝘴𝘱𝘦𝘯𝘵 𝘩𝘰𝘶𝘳𝘴 𝘤𝘳𝘺𝘪𝘯𝘨 𝘢𝘵 𝘵𝘩𝘦 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥. I cried because of right denying policies and views. I cried because of hate. I cried because of gen*cide. I cried because of animal torment. I cried because I saw a video of a blind man suffering. I had to take time away from work because I was so overcome with tears, sadness and general despair. ⁣ ⁣ We’re taught from an early age to 𝘵𝘰𝘶𝘨𝘩𝘦𝘯 𝘶𝘱 𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 𝘤𝘳𝘺𝘪𝘯𝘨 𝘪𝘴 𝘢 𝘴𝘪𝘨𝘯 𝘰𝘧 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴. And if you’re going to cry, for god’s sake don’t let anyone know about it. ⁣ ⁣ 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐞𝐦𝐩𝐚𝐭𝐡𝐲 𝐚𝐫𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬, 𝐧𝐨𝐭 𝐰𝐞𝐚𝐤𝐧𝐞𝐬𝐬𝐞𝐬. Crying is not a weakness. You are crying because you care deeply, because you want better for the world, because you are sensitive to suffering and because you are full of consideration. ⁣ I’ve heard remarks before that a therapist shouldn’t be overwhelmed by sadness. There seems to be a belief that feeling anxious, stressed, scared, sad etc. makes us bad at our jobs. But that’s not true. In fact, I think it makes us better. 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐬𝐨 𝐰𝐡𝐲 𝐰𝐨𝐮𝐥𝐝 𝐰𝐞 𝐚𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫𝐬 𝐧𝐨𝐭 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐥𝐥 𝐨𝐟 𝐭𝐡𝐞𝐬𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨𝐨?⁣ ⁣ If you’re sad right now, I’m with you and I’m sending you love and solidarity.⁣ ⁣ If you want to explore these issues with someone who is experiencing the same feelings, I’m here for you and 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐛𝐨𝐨𝐤 𝐚 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐦𝐞. #psychotherapist #lifecoach #irishtherapist #onlinetherapy #empathy #crying
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𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
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𝐈’𝐦 𝐚 “𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭” 𝐰𝐨𝐦𝐚𝐧! I have been told that I need to 𝘳𝘦𝘮𝘰𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯 because I was passionate about my work. I’ve been told that 𝘐’𝘮 𝘵𝘰𝘰 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 because I brought intimidating physical behaviour from a male colleague to my boss (let’s just say his fists were involved!)⁣ I have been told 𝘐’𝘮 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 because I refused to allow the individuals I represented be treated unfairly. Would a man be told the same things? If you are reading this and nodding in agreement, I’m sorry that you’ve been treated so badly. I want you to know that 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. You are not difficult, you are not too sensitive and you don’t need to remove emotion from anything you are doing. It can be hard to have our voices heard but 𝐈 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮. 𝐈 𝐬𝐞𝐞 𝐲𝐨𝐮. 𝐈 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐲𝐨𝐮. 𝐈 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐲𝐨𝐮. If you would like some support to deal with these experiences, I am here for you. DM me the word DIFFICULT and I will send you information on how we can work together. #workplacestress #women #yourenottoosensitive #psychotherapy #counselling #coachingireland #selflove
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Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
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Unpopular opinion: you need to know your therapist’s / coach’s views and beliefs⁣ ⁣ The golden rule of therapy used to be that you should never self-disclose to clients, meaning that clients should know nothing about you. Although this is changing, 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘨𝘰 𝘧𝘶𝘳𝘵𝘩𝘦𝘳. More and more of us are spending consciously and 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐚𝐧𝐝 𝐨𝐮𝐫 𝐭𝐫𝐮𝐬𝐭 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨.⁣ Working with a therapist and coach is such a deeply personal and intensive experience and 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘱𝘢𝘳𝘵𝘴.⁣ Unfortunately, our world is becoming very divided and it is vital that you choose a therapist and coach that 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐨𝐩𝐩𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐯𝐢𝐞𝐰𝐬, 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐚𝐧𝐝 𝐫𝐢𝐠𝐡𝐭𝐬. Sadly I have seen some very questionable statements recently from therapists and coaches. ⁣ I want to share my values with you 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐚𝐟𝐞, 𝐬𝐞𝐜𝐮𝐫𝐞 𝐚𝐧𝐝 𝐚𝐥𝐢𝐠𝐧𝐞𝐝.⁣ ⭐I’m a feminist⁣ ⭐I believe in LGBTQ+ rights ⁣ ⭐I believe in bodily autonomy and have campaigned for abortion rights⁣ ⭐I am left wing and care about social rights for all⁣ ⭐I am an activist and advocate for a number of human rights issues including mental health, and the ending of g*n*cide⁣ ⭐I do my best to run a sustainable business and I am vegan for animals and the environment ⁣ ⁣ Now 𝐦𝐲 𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐟𝐨𝐫𝐜𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮, but I care deeply about my clients and our relationship and I want you to feel assured about who you are working with. ⁣ If any of this resonates with you and you'd like to explore working together, you can book your FREE consultation via my bio. #psychotherapist #coach #lifecoachireland #unpopularopinion #healingjourney
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One of the most transformative experiences in therapy is the strong interpersonal relationship built between the therapist and the client. This connection is the cornerstone of effective therapy and it transcends physical location and proximity. This is why I am a firm believer in online therapy. In a world where our lives are increasingly digital, online therapy offers convenience and accessibility, but more importantly, it proves that meaningful connections can be made, regardless of location. As a Psychotherapist and Life Coach, I have seen firsthand how powerful online sessions can be in fostering deep, therapeutic relationships. Here’s why online therapy works: ⭐Connection Over Proximity The essence of therapy lies in the trust and rapport between the therapist and the client. This connection is not bound by physical location. Through my online services, you will experience a safe, empathetic and supportive environment, no matter where you are. ⭐Accessibility and Convenience Online therapy removes barriers such as travel time, and scheduling conflicts. It opens up the possibility for more people to access the support they need, from the comfort of their own space. You can also sit in your pyjamas and be comfortable and cosy. ⭐Comfort and Privacy Many clients find that they can open up more easily in their own surroundings. Online therapy provides a level of comfort and privacy that can enhance the therapeutic process. To help you experience this firsthand, I offer a FREE consultation. This allows us to meet, discuss your needs and ensure that you feel a strong connection with me before making any commitment. It’s important that you feel comfortable and confident in your therapeutic journey. If you’ve been considering therapy but are unsure about online sessions, I encourage you to give it a try. The connection we build can be just as profound and impactful as in-person sessions. Let’s take the first step together. Book your FREE consultation today and discover the possibilities that online therapy can offer. #Onlinetherapy #Mentalhealth #Psychotherapy #Counseling #Therapeuticrelationship #Accesstocare #Personalgrowth #Wellbeing
3 weeks ago
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