Ireland's Leading Psychotherapeutic Coach
Helping you overcome your difficulties and thrive
As a Life Coach and Psychotherapist in Ireland, I provide compassionate and professional therapeutic services to help women over 30 overcome and manage anxiety, self-esteem and stress as well as range of other difficulties and issues they may be experiencing.
The Psychotherapeutic Coach is a safe space for all individuals.
Engage in my services from the comfort of your own home at a time that suits you.
My services are designed to help and support you
I am dedicated to helping you achieve emotional and mental well-being through a comprehensive approach that combines psychotherapy and life coaching.
I bring a wealth of experience in guiding you through personal challenges, relationship issues and life transitions.
Choose from a list of my services below. If you’re unsure what service is right for you, book a FREE consultation with me to discuss your needs.

Psychotherapeutic Coaching
Unlock your potential & create a fulfilling life with empowering Psychotherapeutic Coaching. Learn to manage your anxiety, self-esteem & stress. Overcome obstacles, achieve goals & discover purpose with the guidance of a skilled therapist. Start your transformative journey today.
Anxiety Toolkit
Are you ready to conquer your anxiety & reclaim your peace of mind?
Work with me to build your Anxiety Toolkit. It is a one-of-a-kind experience designed to help you take control your anxiety.
I understand how difficulty anxiety can be and I’m here to help you.
Chakra Healing Programme
Discover the power within. Gain a comprehensive understanding of the chakra system & its significance in your overall well-being. Uncover the secrets to balancing & harmonising your energy centers for optimal vitality & spiritual alignment.
Pet Grief Counselling
Losing a pet is one of life’s most heart-wrenching experiences. Our pets are our confidants, our companions and our family members.
The heartbreak of saying goodbye can leave a void that feels impossible to fill. I understand the unique and profound grief that accompanies the loss of a pet, having suffered it myself.
My Pet Grief Counselling service is here to provide the compassionate support you need during this difficult time.
Free Resources
To help you on your healing journey I have created a number of free resources.
Find helpful workbooks & content to help you manage your anxiety, self-esteem & stress. Workbooks range from morning routines, finding joy in your day, habit trackers & dealing with pet grief.
Testimonials
Hear from people I have supported


















