Ireland's Leading Psychotherapeutic Coach

Helping you overcome your difficulties and thrive

As a Life Coach and Psychotherapist in Ireland, I provide compassionate and professional therapeutic services to help women over 30 overcome and manage anxiety, self-esteem and stress as well as range of other difficulties and issues they may be experiencing.

The Psychotherapeutic Coach is a safe space for all individuals.

Engage in my services from the comfort of your own home at a time that suits you.

My services are designed to help and support you

I am dedicated to helping you achieve emotional and mental well-being through a comprehensive approach that combines psychotherapy and life coaching.

I bring a wealth of experience in guiding you through personal challenges, relationship issues and life transitions.

Choose from a list of my services below. If you’re unsure what service is right for you, book a FREE consultation with me to discuss your needs.

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Psychotherapeutic Coaching

Unlock your potential & create a fulfilling life with empowering Psychotherapeutic Coaching. Learn to manage your anxiety, self-esteem & stress. Overcome obstacles, achieve goals & discover purpose with the guidance of a skilled therapist. Start your transformative journey today.

Is this the right fit for me?

Anxiety Toolkit

Are you ready to conquer your anxiety & reclaim your peace of mind?

Work with me to build your Anxiety Toolkit. It is a one-of-a-kind experience designed to help you take control your anxiety.

I understand how difficulty anxiety can be and I’m here to help you.

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Counselling

My counselling approach is designed to offer you a safe and empathetic space to express and process your emotions. With personalised one-on-one sessions, we will explore your difficulties together.

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Pet Grief Counselling

Losing a pet is one of life’s most heart-wrenching experiences. Our pets are our confidants, our companions and our family members.

The heartbreak of saying goodbye can leave a void that feels impossible to fill. I understand the unique and profound grief that accompanies the loss of a pet, having suffered it myself.

My Pet Grief Counselling service is here to provide the compassionate support you need during this difficult time.

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Free Resources

To help you on your healing journey I have created a number of free resources.

Find helpful workbooks & content to help you manage your anxiety, self-esteem & stress. Workbooks range from morning routines, finding joy in your day, habit trackers & dealing with pet grief.

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Testimonials

Hear from people I have supported

"I have taken Elaine's Heart Chakra sessions before which left me with a sense of calm and peace. It's an area I was dubious about before, but came away seeing its value."

"Elaine is fantastic at what she does. She provides a welcoming, relaxing, judgement-free environment. I particularly enjoyed the online reiki healing sessions and felt a huge improvement in my daily anxiety. I cannot recommend her services enough!"

"Elaine is very empathetic and her counselling skills are second to none. She has helped me immensely over the course of many years and I can wholeheartedly recommend her to everyone."

"I completed a Chakra Healing and Distant Reiki course of sessions with Elaine. It was the most enjoyable experience. I felt very grounded during and after each session. It reduced my stress levels which helped improve my sleep. Elaine has a lovely speaking voice which is very soothing and calming. This enhanced the sessions for me."

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Empowering Minds, Transforming Lives

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Ireland's Leading Psychotherapeutic Coach Helping you overcome your difficulties and thrive