Healing through Chakras Programme

Chakra Balancing Programme - Discover yourself, feel better with meditation and chakra balancing
  • Embark on a journey of self-discovery and empowerment.

  • Gain a comprehensive understanding of the chakra system and its significance in your overall well-being.

  • Explore the root and core of your difficulties and beliefs.

  • Ignite the inner energy centres within you, leading to a profound transformation of mind, body and spirit.

Whether you’re seeking emotional healing, physical rejuvenation, or spiritual growth, my Healing Programme offers a holistic approach that reconnects you to your true essence. Step into a world of vibrant energy, transformation and self-discovery.

All within your own timeframe and with lifetime access

Does this sound like you?

  • You often find yourself feeling overwhelmed, stressed and uncertain
  • You’re feeling stuck and unable to move forward
  • You are struggling to share your opinion or have your voice heard
  • You’re struggling with seeing your worth and loving yourself
  • You’re busy and constantly running from one thing to the next
  • You feel blocked creatively

 

You’re not alone.

Many women like you come to me every day with these exact struggles.

But here’s the good news. my Chakra Healing programme can be the transformative experience you’ve been searching for.

Through my programme, you can learn to heal while using Chakras as an anchor.  You can find relief from stress, anxiety and burnout. It’s a powerful way to reconnect with yourself, restore balance and regain motivation in your life.

Have you tried online courses or self-help books in the past but didn’t feel you got all you need? This is why my programme might be for you.

My programme will help you explore the root of your issues, feelings and beliefs

It is an online programme helping you identify blockages in your life to find peace, relaxation and wellness.

As a Psychoherapist, I saw a need to create an integrative, approach that could offer my clients support with identifying issues and blockages so they may feel a sense of balance.

Through educational slides, workbooks, exercises, affirmations and meditations, you will discover your power within.

The programme is done online at your own pace and you will have lifetime access.

Are you ready to embark on a journey of empowerment and inner peace?

What’s included?

Module 1: Introduction to Chakras
• Welcome video
• Information slides
Module 2: Root Chakra
• Workbook with excercises and affirmations
• Meditation
Module 3: Sacral Chakra
• Workbook with excercises and affirmations
• Meditation
Module 4: Solar Plexus Chakra
• Workbook with excercises and affirmations
• Meditation
Module 5: Heart Chakra
• Workbook with excercises and affirmations
• Meditation
Module 6: Throat Chakra
• Workbook with excercises and affirmations
• Meditation
Module 7: Third Eye Chakra
• Workbook with excercises and affirmations
• Meditation
Module 8: Crown Chakra
• Workbook with excercises and affirmations
• Meditation
Bonus Content
• Chakra meditation
• Reiki meditation
• Woodland relaxation meditation
• The Psychotherapeutic Coach goal tracker

Why choose me?

Hi, I’m Elaine. I’ve been working in the therapy industry since 2015.

I am a qualified Psychotherapist, Counsellor, Life Coach, Reiki Master, Chakra Healer and Author with over 13 years of experience in person-centred care. My goal is to help you find your light and transform into the bright, powerful being that you are.

I have trained and qualified in various areas, including Business, Linguistics, Chakra Healing, Addiction, Reiki, Transpersonal Therapy and Neuro-Diversity, to best serve my clients.

I have combined my years of experience with evidence-based practices to create my Chakra Healing Programme.

I want to work with you to help you discover your true purpose and find your light. I know that you can shine bright.

The benefits of  Chakra Healing

1.      Energy balance: Chakras are energy centres within our bodies, and when they are balanced and aligned, they promote a sense of overall well-being and vitality. Working on your chakras can help restore and maintain this energetic balance.

2.      Emotional healing: Each chakra is associated with specific emotions and feelings. By focusing on your chakras, you can address and release any emotional blockages, allowing for emotional healing and a greater sense of inner peace.

3.      Increased self-awareness: The practice of chakra work involves self-reflection and introspection. By delving into your chakras, you can gain a deeper understanding of yourself, your strengths and areas for growth, leading to increased self-awareness and personal development.

4.      Enhanced intuition and clarity: Balancing and clearing your chakras can help remove mental fog and promote clarity of thought. This can lead to a heightened sense of intuition and a better ability to make decisions aligned with your highest self.

5.      Spiritual growth: Chakra work is deeply connected to spiritual growth and exploration. By engaging with your chakras, you can open yourself up to higher levels of consciousness, expanded awareness and a greater connection to your spiritual path.

Are you ready to embark on a journey of self-discovery and healing?

Testimonials

Hear from people I have supported

Why my Chakra Healing is different

  • My course is not just educating you about chakras, it will help you explore your inner thoughts, feelings, emotions and even fears.
  • I have designed the programme to help you bring about transformation in your life.
  • My service is online meaning you can be in your own comfortable space and work at your own pace.
 
 
 

FAQs

I have never heard of Chakras before, is this a good fit for me?

Yes! All are welcome regardless of past experiences or knowledge.

 

Is The Psychotherapeutic Coach an LGBTQIA safe space?

Absolutely.  The Psychotherapeutic Coach has and will always be a safe space for the LGBTQIA community.

 

How long does the programme last?

You have lifetime access so there is no timeframe.  You can work at your own pace and continue to revisit content.

 

Will I have access to all of the meditations for life?

Yes, absolutely.  You will have full access to the entire content of the programme for life.

 

 

Are sessions online?

Yes, you work online and can suit the course around your schedule and life.

 

Can I purchase this as a gift?

Yes. You can email me elaine@thepsychotherapeuticcoach.com and I will create a voucher so that you can give this programme as a gift.


Are you ready to embark on a journey of self-discovery and healing? Let’s unlock your potential, cultivate resilience, and ignite lasting change through Chakra Healing.

 

Payment

 

Chakra balancing programme registration form
Price: €39

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Psychotherapist Psychotherapeutic Coach for women over 30 Transform anxiety & self-doubt Build confidence Pet grief support Work with me 👇
  • Starting to work with a new therapist can be a daunting experience so I want you to know about a few things that are 𝐭𝐨𝐭𝐚𝐥𝐥𝐲 𝐧𝐨𝐫𝐦𝐚𝐥 in my online sessions.⁣
⁣
😢 𝐓𝐞𝐚𝐫𝐬 – crying happens for a lot of reasons and it is a perfectly normal response to engaging in therapy.  It can be a release.⁣ 
⁣
☕𝐃𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐭𝐞𝐚 𝐨𝐫 𝐜𝐨𝐟𝐟𝐞𝐞 – I’ll be honest, I rarely have a session without a cup of green tea.  Many of my clients often have a tea or coffee with them as it can bring a lot of comfort. ⁣
⁣
🧠𝐒𝐰𝐞𝐚𝐭𝐢𝐧𝐠 𝐨𝐫 𝐬𝐡𝐚𝐤𝐢𝐧𝐠 – this can be from confronting difficult issues, nervousness, anxiety etc. ⁣
⁣
🫂𝐒𝐢𝐥𝐞𝐧𝐜𝐞 – lots of answers and clarity can often be found in silence.  If you feel like being quiet for a little while in a safe space, that’s perfectly okay.⁣ 
⁣
🐾𝐇𝐚𝐯𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐞𝐭𝐬 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 (or showing me photos of them) – as my services are online, many clients have their pets sitting with them which can be very soothing and comforting. ⁣
⁣
🤬𝐒𝐰𝐞𝐚𝐫𝐢𝐧𝐠 – say what you want, express your thoughts and feelings, nothing is off limits. ⁣
⁣
If my sessions sound good, you can book a 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 with me via the link in my bio.⁣

 #onlinetherapy #anxiety #counselling #healing #psychotherapist #irishtherapist #crying
  • Delighted to be verified by @psych_today. 

You can book a free consultation with me from the link in my bio. 

#irishtherapist #onlinetherapy #psychotherapist #counselling
  • The real reason you didn’t find the benefit from courses and self-help books.
⁣
Does this sound familiar to you?⁣

📚You buy lots of books and might feel a little better afterwards but it is short-term and never lasts⁣
⁣
👩‍🏫You enrol in courses but again don’t feel the benefit⁣
⁣
📘You sometimes might not even complete the courses or finish the book⁣
⁣
🧠You feel even more overwhelmed by all of the information you have learned ⁣
⁣
🙁You’re struggling to put the information you’ve received into practice and so soon abandon it⁣
⁣
Don’t worry, it’s completely normal. ⁣
⁣
Here is the reason why:⁣
𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. ⁣
⁣
✨It is all well and good educating yourself on certain topics but are they the 𝘳𝘰𝘰𝘵 of what is causing your difficulty? ⁣
⁣
✨If you don’t know where the problem begins or how it began, then you can’t successfully tackle it. ⁣
⁣
✨That’s why my Chakra Balancing course is different.  Yes, you will learn about chakras, what they are and how they impact us, but more importantly you will be given exercises to 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘺𝘰𝘶𝘳 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴. ⁣
⁣
✨These exercises are designed to really investigate the 𝘤𝘰𝘳𝘦 of your being and help you understand yourself more.  The exercises take you back to various stages in your life.⁣
⁣
✨This type of work is 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 and really allows you to explore your true self. ⁣
⁣
✨Furthermore, you can complete the programme at your own pace and you have lifetime access.⁣
⁣
You can get all of this for just €39. Secure your place today by clicking on the link in my bio.⁣

#chakra #chakrabalancing #selfawareness #onlineprogramme #selfdiscovery #onlinetherapy
  • Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Starting to work with a new therapist can be a daunting experience so I want you to know about a few things that are 𝐭𝐨𝐭𝐚𝐥𝐥𝐲 𝐧𝐨𝐫𝐦𝐚𝐥 in my online sessions.⁣ ⁣ 😢 𝐓𝐞𝐚𝐫𝐬 – crying happens for a lot of reasons and it is a perfectly normal response to engaging in therapy. It can be a release.⁣ ⁣ ☕𝐃𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐭𝐞𝐚 𝐨𝐫 𝐜𝐨𝐟𝐟𝐞𝐞 – I’ll be honest, I rarely have a session without a cup of green tea. Many of my clients often have a tea or coffee with them as it can bring a lot of comfort. ⁣ ⁣ 🧠𝐒𝐰𝐞𝐚𝐭𝐢𝐧𝐠 𝐨𝐫 𝐬𝐡𝐚𝐤𝐢𝐧𝐠 – this can be from confronting difficult issues, nervousness, anxiety etc. ⁣ ⁣ 🫂𝐒𝐢𝐥𝐞𝐧𝐜𝐞 – lots of answers and clarity can often be found in silence. If you feel like being quiet for a little while in a safe space, that’s perfectly okay.⁣ ⁣ 🐾𝐇𝐚𝐯𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐞𝐭𝐬 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 (or showing me photos of them) – as my services are online, many clients have their pets sitting with them which can be very soothing and comforting. ⁣ ⁣ 🤬𝐒𝐰𝐞𝐚𝐫𝐢𝐧𝐠 – say what you want, express your thoughts and feelings, nothing is off limits. ⁣ ⁣ If my sessions sound good, you can book a 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 with me via the link in my bio.⁣ #onlinetherapy #anxiety #counselling #healing #psychotherapist #irishtherapist #crying
2 days ago
View on Instagram |
1/4
Delighted to be verified by @psych_today. 

You can book a free consultation with me from the link in my bio. 

#irishtherapist #onlinetherapy #psychotherapist #counselling
Delighted to be verified by @psych_today. You can book a free consultation with me from the link in my bio. #irishtherapist #onlinetherapy #psychotherapist #counselling
3 days ago
View on Instagram |
2/4
The real reason you didn’t find the benefit from courses and self-help books.
⁣
Does this sound familiar to you?⁣

📚You buy lots of books and might feel a little better afterwards but it is short-term and never lasts⁣
⁣
👩‍🏫You enrol in courses but again don’t feel the benefit⁣
⁣
📘You sometimes might not even complete the courses or finish the book⁣
⁣
🧠You feel even more overwhelmed by all of the information you have learned ⁣
⁣
🙁You’re struggling to put the information you’ve received into practice and so soon abandon it⁣
⁣
Don’t worry, it’s completely normal. ⁣
⁣
Here is the reason why:⁣
𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. ⁣
⁣
✨It is all well and good educating yourself on certain topics but are they the 𝘳𝘰𝘰𝘵 of what is causing your difficulty? ⁣
⁣
✨If you don’t know where the problem begins or how it began, then you can’t successfully tackle it. ⁣
⁣
✨That’s why my Chakra Balancing course is different.  Yes, you will learn about chakras, what they are and how they impact us, but more importantly you will be given exercises to 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘺𝘰𝘶𝘳 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴. ⁣
⁣
✨These exercises are designed to really investigate the 𝘤𝘰𝘳𝘦 of your being and help you understand yourself more.  The exercises take you back to various stages in your life.⁣
⁣
✨This type of work is 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 and really allows you to explore your true self. ⁣
⁣
✨Furthermore, you can complete the programme at your own pace and you have lifetime access.⁣
⁣
You can get all of this for just €39. Secure your place today by clicking on the link in my bio.⁣

#chakra #chakrabalancing #selfawareness #onlineprogramme #selfdiscovery #onlinetherapy
The real reason you didn’t find the benefit from courses and self-help books.
⁣
Does this sound familiar to you?⁣

📚You buy lots of books and might feel a little better afterwards but it is short-term and never lasts⁣
⁣
👩‍🏫You enrol in courses but again don’t feel the benefit⁣
⁣
📘You sometimes might not even complete the courses or finish the book⁣
⁣
🧠You feel even more overwhelmed by all of the information you have learned ⁣
⁣
🙁You’re struggling to put the information you’ve received into practice and so soon abandon it⁣
⁣
Don’t worry, it’s completely normal. ⁣
⁣
Here is the reason why:⁣
𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. ⁣
⁣
✨It is all well and good educating yourself on certain topics but are they the 𝘳𝘰𝘰𝘵 of what is causing your difficulty? ⁣
⁣
✨If you don’t know where the problem begins or how it began, then you can’t successfully tackle it. ⁣
⁣
✨That’s why my Chakra Balancing course is different.  Yes, you will learn about chakras, what they are and how they impact us, but more importantly you will be given exercises to 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘺𝘰𝘶𝘳 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴. ⁣
⁣
✨These exercises are designed to really investigate the 𝘤𝘰𝘳𝘦 of your being and help you understand yourself more.  The exercises take you back to various stages in your life.⁣
⁣
✨This type of work is 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 and really allows you to explore your true self. ⁣
⁣
✨Furthermore, you can complete the programme at your own pace and you have lifetime access.⁣
⁣
You can get all of this for just €39. Secure your place today by clicking on the link in my bio.⁣

#chakra #chakrabalancing #selfawareness #onlineprogramme #selfdiscovery #onlinetherapy
The real reason you didn’t find the benefit from courses and self-help books.
⁣
Does this sound familiar to you?⁣

📚You buy lots of books and might feel a little better afterwards but it is short-term and never lasts⁣
⁣
👩‍🏫You enrol in courses but again don’t feel the benefit⁣
⁣
📘You sometimes might not even complete the courses or finish the book⁣
⁣
🧠You feel even more overwhelmed by all of the information you have learned ⁣
⁣
🙁You’re struggling to put the information you’ve received into practice and so soon abandon it⁣
⁣
Don’t worry, it’s completely normal. ⁣
⁣
Here is the reason why:⁣
𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. ⁣
⁣
✨It is all well and good educating yourself on certain topics but are they the 𝘳𝘰𝘰𝘵 of what is causing your difficulty? ⁣
⁣
✨If you don’t know where the problem begins or how it began, then you can’t successfully tackle it. ⁣
⁣
✨That’s why my Chakra Balancing course is different.  Yes, you will learn about chakras, what they are and how they impact us, but more importantly you will be given exercises to 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘺𝘰𝘶𝘳 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴. ⁣
⁣
✨These exercises are designed to really investigate the 𝘤𝘰𝘳𝘦 of your being and help you understand yourself more.  The exercises take you back to various stages in your life.⁣
⁣
✨This type of work is 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 and really allows you to explore your true self. ⁣
⁣
✨Furthermore, you can complete the programme at your own pace and you have lifetime access.⁣
⁣
You can get all of this for just €39. Secure your place today by clicking on the link in my bio.⁣

#chakra #chakrabalancing #selfawareness #onlineprogramme #selfdiscovery #onlinetherapy
The real reason you didn’t find the benefit from courses and self-help books.
⁣
Does this sound familiar to you?⁣

📚You buy lots of books and might feel a little better afterwards but it is short-term and never lasts⁣
⁣
👩‍🏫You enrol in courses but again don’t feel the benefit⁣
⁣
📘You sometimes might not even complete the courses or finish the book⁣
⁣
🧠You feel even more overwhelmed by all of the information you have learned ⁣
⁣
🙁You’re struggling to put the information you’ve received into practice and so soon abandon it⁣
⁣
Don’t worry, it’s completely normal. ⁣
⁣
Here is the reason why:⁣
𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. ⁣
⁣
✨It is all well and good educating yourself on certain topics but are they the 𝘳𝘰𝘰𝘵 of what is causing your difficulty? ⁣
⁣
✨If you don’t know where the problem begins or how it began, then you can’t successfully tackle it. ⁣
⁣
✨That’s why my Chakra Balancing course is different.  Yes, you will learn about chakras, what they are and how they impact us, but more importantly you will be given exercises to 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘺𝘰𝘶𝘳 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴. ⁣
⁣
✨These exercises are designed to really investigate the 𝘤𝘰𝘳𝘦 of your being and help you understand yourself more.  The exercises take you back to various stages in your life.⁣
⁣
✨This type of work is 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 and really allows you to explore your true self. ⁣
⁣
✨Furthermore, you can complete the programme at your own pace and you have lifetime access.⁣
⁣
You can get all of this for just €39. Secure your place today by clicking on the link in my bio.⁣

#chakra #chakrabalancing #selfawareness #onlineprogramme #selfdiscovery #onlinetherapy
The real reason you didn’t find the benefit from courses and self-help books.
⁣
Does this sound familiar to you?⁣

📚You buy lots of books and might feel a little better afterwards but it is short-term and never lasts⁣
⁣
👩‍🏫You enrol in courses but again don’t feel the benefit⁣
⁣
📘You sometimes might not even complete the courses or finish the book⁣
⁣
🧠You feel even more overwhelmed by all of the information you have learned ⁣
⁣
🙁You’re struggling to put the information you’ve received into practice and so soon abandon it⁣
⁣
Don’t worry, it’s completely normal. ⁣
⁣
Here is the reason why:⁣
𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. ⁣
⁣
✨It is all well and good educating yourself on certain topics but are they the 𝘳𝘰𝘰𝘵 of what is causing your difficulty? ⁣
⁣
✨If you don’t know where the problem begins or how it began, then you can’t successfully tackle it. ⁣
⁣
✨That’s why my Chakra Balancing course is different.  Yes, you will learn about chakras, what they are and how they impact us, but more importantly you will be given exercises to 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘺𝘰𝘶𝘳 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴. ⁣
⁣
✨These exercises are designed to really investigate the 𝘤𝘰𝘳𝘦 of your being and help you understand yourself more.  The exercises take you back to various stages in your life.⁣
⁣
✨This type of work is 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 and really allows you to explore your true self. ⁣
⁣
✨Furthermore, you can complete the programme at your own pace and you have lifetime access.⁣
⁣
You can get all of this for just €39. Secure your place today by clicking on the link in my bio.⁣

#chakra #chakrabalancing #selfawareness #onlineprogramme #selfdiscovery #onlinetherapy
The real reason you didn’t find the benefit from courses and self-help books.
⁣
Does this sound familiar to you?⁣

📚You buy lots of books and might feel a little better afterwards but it is short-term and never lasts⁣
⁣
👩‍🏫You enrol in courses but again don’t feel the benefit⁣
⁣
📘You sometimes might not even complete the courses or finish the book⁣
⁣
🧠You feel even more overwhelmed by all of the information you have learned ⁣
⁣
🙁You’re struggling to put the information you’ve received into practice and so soon abandon it⁣
⁣
Don’t worry, it’s completely normal. ⁣
⁣
Here is the reason why:⁣
𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. ⁣
⁣
✨It is all well and good educating yourself on certain topics but are they the 𝘳𝘰𝘰𝘵 of what is causing your difficulty? ⁣
⁣
✨If you don’t know where the problem begins or how it began, then you can’t successfully tackle it. ⁣
⁣
✨That’s why my Chakra Balancing course is different.  Yes, you will learn about chakras, what they are and how they impact us, but more importantly you will be given exercises to 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘺𝘰𝘶𝘳 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴. ⁣
⁣
✨These exercises are designed to really investigate the 𝘤𝘰𝘳𝘦 of your being and help you understand yourself more.  The exercises take you back to various stages in your life.⁣
⁣
✨This type of work is 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 and really allows you to explore your true self. ⁣
⁣
✨Furthermore, you can complete the programme at your own pace and you have lifetime access.⁣
⁣
You can get all of this for just €39. Secure your place today by clicking on the link in my bio.⁣

#chakra #chakrabalancing #selfawareness #onlineprogramme #selfdiscovery #onlinetherapy
The real reason you didn’t find the benefit from courses and self-help books.
⁣
Does this sound familiar to you?⁣

📚You buy lots of books and might feel a little better afterwards but it is short-term and never lasts⁣
⁣
👩‍🏫You enrol in courses but again don’t feel the benefit⁣
⁣
📘You sometimes might not even complete the courses or finish the book⁣
⁣
🧠You feel even more overwhelmed by all of the information you have learned ⁣
⁣
🙁You’re struggling to put the information you’ve received into practice and so soon abandon it⁣
⁣
Don’t worry, it’s completely normal. ⁣
⁣
Here is the reason why:⁣
𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. ⁣
⁣
✨It is all well and good educating yourself on certain topics but are they the 𝘳𝘰𝘰𝘵 of what is causing your difficulty? ⁣
⁣
✨If you don’t know where the problem begins or how it began, then you can’t successfully tackle it. ⁣
⁣
✨That’s why my Chakra Balancing course is different.  Yes, you will learn about chakras, what they are and how they impact us, but more importantly you will be given exercises to 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘺𝘰𝘶𝘳 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴. ⁣
⁣
✨These exercises are designed to really investigate the 𝘤𝘰𝘳𝘦 of your being and help you understand yourself more.  The exercises take you back to various stages in your life.⁣
⁣
✨This type of work is 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 and really allows you to explore your true self. ⁣
⁣
✨Furthermore, you can complete the programme at your own pace and you have lifetime access.⁣
⁣
You can get all of this for just €39. Secure your place today by clicking on the link in my bio.⁣

#chakra #chakrabalancing #selfawareness #onlineprogramme #selfdiscovery #onlinetherapy
The real reason you didn’t find the benefit from courses and self-help books. ⁣ Does this sound familiar to you?⁣ 📚You buy lots of books and might feel a little better afterwards but it is short-term and never lasts⁣ ⁣ 👩‍🏫You enrol in courses but again don’t feel the benefit⁣ ⁣ 📘You sometimes might not even complete the courses or finish the book⁣ ⁣ 🧠You feel even more overwhelmed by all of the information you have learned ⁣ ⁣ 🙁You’re struggling to put the information you’ve received into practice and so soon abandon it⁣ ⁣ Don’t worry, it’s completely normal. ⁣ ⁣ Here is the reason why:⁣ 𝐘𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦. ⁣ ⁣ ✨It is all well and good educating yourself on certain topics but are they the 𝘳𝘰𝘰𝘵 of what is causing your difficulty? ⁣ ⁣ ✨If you don’t know where the problem begins or how it began, then you can’t successfully tackle it. ⁣ ⁣ ✨That’s why my Chakra Balancing course is different. Yes, you will learn about chakras, what they are and how they impact us, but more importantly you will be given exercises to 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘺𝘰𝘶𝘳 𝘳𝘰𝘰𝘵 𝘤𝘢𝘶𝘴𝘦𝘴 𝘢𝘯𝘥 𝘣𝘦𝘭𝘪𝘦𝘧𝘴. ⁣ ⁣ ✨These exercises are designed to really investigate the 𝘤𝘰𝘳𝘦 of your being and help you understand yourself more. The exercises take you back to various stages in your life.⁣ ⁣ ✨This type of work is 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 and really allows you to explore your true self. ⁣ ⁣ ✨Furthermore, you can complete the programme at your own pace and you have lifetime access.⁣ ⁣ You can get all of this for just €39. Secure your place today by clicking on the link in my bio.⁣ #chakra #chakrabalancing #selfawareness #onlineprogramme #selfdiscovery #onlinetherapy
1 month ago
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Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me.  Here's why my Anxiety Toolkit Workshop might be for you too.⁣
⁣
My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better.  We will explore it and identify how it manifests in your life. ✨
⁣
I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️
⁣
During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪
⁣
You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨

What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ 
⁣
You can do this from the comfort of your own home as it all takes place online.⁣
⁣
All of this costs just €50!  You can register now via the link in my bio. 
⁣
I can't wait to embark on this transformative journey with you!⁣
⁣
#anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
Last week I spent some time in hospital and as I started to feel a bit overwhelmed, I used my Anxiety Toolkit to help me. Here's why my Anxiety Toolkit Workshop might be for you too.⁣ ⁣ My workshop consists of a 𝟷-𝘩𝘰𝘶𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦 (𝟷:𝟷) which is designed to help you understand your anxiety better. We will explore it and identify how it manifests in your life. ✨ ⁣ I will then work with you to 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘵𝘰𝘰𝘭𝘬𝘪𝘵 to navigate those overwhelming moments.⁣⭐️ ⁣ During our time together, we'll delve into discussions about your 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴, explore where and how anxiety impacts you, and work together to build a toolkit tailored to your needs.⁣💪 ⁣ You'll walk away with 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴, 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴 𝘢𝘯𝘥 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵 to manage your anxiety more effectively.⁣✨ What's more, you'll receive 𝘢 𝘤𝘰𝘮𝘱𝘳𝘦𝘩𝘦𝘯𝘴𝘪𝘷𝘦 𝘸𝘰𝘳𝘬𝘣𝘰𝘰𝘬, 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘴𝘦𝘥 𝘱𝘭𝘢𝘯 to guide you on your journey, and a 𝘨𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 to support you beyond the workshop.⁣ ⁣ You can do this from the comfort of your own home as it all takes place online.⁣ ⁣ All of this costs just €50! You can register now via the link in my bio. ⁣ I can't wait to embark on this transformative journey with you!⁣ ⁣ #anxiety #anxietytriggers #healing #coaching #counselling #selfgrowth #selfdevelopment #anxietytoolkit⁣
2 months ago
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