Healing through Chakras Programme

Chakra Balancing Programme - Discover yourself, feel better with meditation and chakra balancing

  • Embark on a journey of self-discovery and empowerment.

  • Gain a comprehensive understanding of the chakra system and its significance in your overall well-being.

  • Explore the root and core of your difficulties and beliefs.

  • Ignite the inner energy centres within you, leading to a profound transformation of mind, body and spirit.

Whether you’re seeking emotional healing, physical rejuvenation, or spiritual growth, my Healing Programme offers a holistic approach that reconnects you to your true essence. Step into a world of vibrant energy, transformation and self-discovery.

All within your own timeframe and with lifetime access
Buy Now €39

Does this sound like you?

  • You often find yourself feeling overwhelmed, stressed and uncertain
  • You’re feeling stuck and unable to move forward
  • You are struggling to share your opinion or have your voice heard
  • You’re struggling with seeing your worth and loving yourself
  • You’re busy and constantly running from one thing to the next
  • You feel blocked creatively

 

You’re not alone.

Many women like you come to me every day with these exact struggles.

But here’s the good news. my Chakra Healing programme can be the transformative experience you’ve been searching for.

Through my programme, you can learn to heal while using Chakras as an anchor.  You can find relief from stress, anxiety and burnout. It’s a powerful way to reconnect with yourself, restore balance and regain motivation in your life.

Have you tried online courses or self-help books in the past but didn’t feel you got all you need? This is why my programme might be for you.

My programme will help you explore the root of your issues, feelings and beliefs

It is an online programme helping you identify blockages in your life to find peace, relaxation and wellness.

As a Psychoherapist, I saw a need to create an integrative, approach that could offer my clients support with identifying issues and blockages so they may feel a sense of balance.

Through educational slides, workbooks, exercises, affirmations and meditations, you will discover your power within.

The programme is done online at your own pace and you will have lifetime access.

Are you ready to embark on a journey of empowerment and inner peace?

What’s included?

Module 1: Introduction to Chakras
• Welcome video
• Information slides
Module 2: Root Chakra
• Workbook with excercises and affirmations
• Meditation
Module 3: Sacral Chakra
• Workbook with excercises and affirmations
• Meditation
Module 4: Solar Plexus Chakra
• Workbook with excercises and affirmations
• Meditation
Module 5: Heart Chakra
• Workbook with excercises and affirmations
• Meditation
Module 6: Throat Chakra
• Workbook with excercises and affirmations
• Meditation
Module 7: Third Eye Chakra
• Workbook with excercises and affirmations
• Meditation
Module 8: Crown Chakra
• Workbook with excercises and affirmations
• Meditation
Bonus Content
• Chakra meditation
• Reiki meditation
• Woodland relaxation meditation
• The Psychotherapeutic Coach goal tracker
Buy Course Now

Why choose me?

Hi, I’m Elaine. I’ve been working in the therapy industry since 2015.

I am a qualified Psychotherapist, Counsellor, Life Coach, Reiki Master, Chakra Healer and Author with over 13 years of experience in person-centred care. My goal is to help you find your light and transform into the bright, powerful being that you are.

I have trained and qualified in various areas, including Business, Linguistics, Chakra Healing, Addiction, Reiki, Transpersonal Therapy and Neuro-Diversity, to best serve my clients.

I have combined my years of experience with evidence-based practices to create my Chakra Healing Programme.

I want to work with you to help you discover your true purpose and find your light. I know that you can shine bright.

The benefits of  Chakra Healing

1.      Energy balance: Chakras are energy centres within our bodies, and when they are balanced and aligned, they promote a sense of overall well-being and vitality. Working on your chakras can help restore and maintain this energetic balance.

2.      Emotional healing: Each chakra is associated with specific emotions and feelings. By focusing on your chakras, you can address and release any emotional blockages, allowing for emotional healing and a greater sense of inner peace.

3.      Increased self-awareness: The practice of chakra work involves self-reflection and introspection. By delving into your chakras, you can gain a deeper understanding of yourself, your strengths and areas for growth, leading to increased self-awareness and personal development.

4.      Enhanced intuition and clarity: Balancing and clearing your chakras can help remove mental fog and promote clarity of thought. This can lead to a heightened sense of intuition and a better ability to make decisions aligned with your highest self.

5.      Spiritual growth: Chakra work is deeply connected to spiritual growth and exploration. By engaging with your chakras, you can open yourself up to higher levels of consciousness, expanded awareness and a greater connection to your spiritual path.

Are you ready to embark on a journey of self-discovery and healing?

Buy Now

Testimonials

Hear from people I have supported

"I have taken Elaine's Heart Chakra sessions before which left me with a sense of calm and peace. It's an area I was dubious about before, but came away seeing its value."
Rory
"Elaine is fantastic at what she does. She provides a welcoming, relaxing, judgement-free environment. I particularly enjoyed the online reiki healing sessions and felt a huge improvement in my daily anxiety. I cannot recommend her services enough!"
Alison
"Elaine is very empathetic and her counselling skills are second to none. She has helped me immensely over the course of many years and I can wholeheartedly recommend her to everyone."
Joe
"I completed a Chakra Healing and Distant Reiki course of sessions with Elaine. It was the most enjoyable experience. I felt very grounded during and after each session. It reduced my stress levels which helped improve my sleep. Elaine has a lovely speaking voice which is very soothing and calming. This enhanced the sessions for me."
Andrea

Why my Chakra Healing is different

  • My course is not just educating you about chakras, it will help you explore your inner thoughts, feelings, emotions and even fears.
  • I have designed the programme to help you bring about transformation in your life.
  • My service is online meaning you can be in your own comfortable space and work at your own pace.
 
 
 

FAQs

I have never heard of Chakras before, is this a good fit for me?

Yes! All are welcome regardless of past experiences or knowledge.

 

Is The Psychotherapeutic Coach an LGBTQIA safe space?

Absolutely.  The Psychotherapeutic Coach has and will always be a safe space for the LGBTQIA community.

 

How long does the programme last?

You have lifetime access so there is no timeframe.  You can work at your own pace and continue to revisit content.

 

Will I have access to all of the meditations for life?

Yes, absolutely.  You will have full access to the entire content of the programme for life.

 

 

Are sessions online?

Yes, you work online and can suit the course around your schedule and life.

 

Can I purchase this as a gift?

Yes. You can email me elaine@thepsychotherapeuticcoach.com and I will create a voucher so that you can give this programme as a gift.


Are you ready to embark on a journey of self-discovery and healing? Let’s unlock your potential, cultivate resilience, and ignite lasting change through Chakra Healing.

 

Payment

 

Chakra balancing programme registration form
Price: €39

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Psychotherapist Psychotherapeutic Coach for women over 30 Transform anxiety & self-doubt Build confidence Pet grief support Work with me 👇
  • I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
  • Let’s talk about ghosting! ⁣👻 ⁣ It is the season for all things ghost but let’s remember⁣ ✅to spooky ghosts⁣ ❌to ghosting behaviour⁣ ⁣ Have you ever experienced the sudden disappearance of someone you thought you had a connection with? That’s what we call 𝘨𝘩𝘰𝘴𝘵𝘪𝘯𝘨. It’s a phenomenon that has become all too common in today’s digital age, leaving many feeling confused, hurt and frustrated. ⁣ ⁣ 👻What is ghosting? ⁣ Ghosting refers to the act of abruptly cutting off all communication with someone without any explanation or closure. It can happen in various relationships, be it romantic, friendship, or even professional connections. The ghoster simply vanishes, leaving the other person wondering what went wrong and why.⁣ ⁣ 👻Why do people ghost? ⁣ Ghosting can happen for a multitude of reasons, and it’s essential to remember that everyone’s situation is unique. ⁣ ⁣ Some people may ghost because they struggle with confrontation or fear of hurting others. ⁣ ⁣ Others may have lost interest or found themselves overwhelmed with personal challenges. While the reasons behind it can be complex, it’s important to acknowledge that 𝘨𝘩𝘰𝘴𝘵𝘪𝘯𝘨 𝘪𝘴 𝘢 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘨𝘩𝘰𝘴𝘵𝘦𝘳’𝘴 𝘣𝘦𝘩𝘢𝘷𝘪𝘰𝘳 𝘳𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘢 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘸𝘰𝘳𝘵𝘩.⁣ ⁣ 👻How does it feel to be ghosted? ⁣ Being ghosted can be a 𝘥𝘦𝘦𝘱𝘭𝘺 𝘱𝘢𝘪𝘯𝘧𝘶𝘭 experience. It can leave you with a sense of rejection, self-doubt and unanswered questions. You may find yourself wondering what you did wrong or what you could have done differently. ⁣ ⁣ Remember though, that being ghosted says more about the ghoster’s inability to communicate than it does about your value as an individual.⁣ ⁣ While ghosting can be hurtful, it’s essential to focus on your own well-being and emotional healing. ⁣ ⁣ You can book a free consultation with me from the link in my bio. #ghosting #HealingJourney #EmotionalWellbeing #halloween #irishtherapist
  • This is what inner child healing can look like! 💫I always encourage my clients to set aside time for inner child healing and to explore various methods of doing so. 💫Adding childhood toys to your day can be so powerful and can also bring a playful fun energy to healing. #innerchildhealing #innerchildwork #innerchildtherapy #90smemories #irishtherapist
  • You have a heart of gold which can sometimes be really difficult and painful for you. It may even feel like that heart is breaking right now. I see you and I know that you care deeply. You are a sensitive soul. I know you’re doing your best every day to try help the world. But maybe you feel like your efforts are not enough. You have guilt for the moments of joy in your life. You find yourself overwhelmed with sadness, despair or anger. Your soul hurts witnessing one atrocity after another. You are in pain seeing constant violation of rights. This is because you care about people and about the world and you are passionate about justice and equality. It’s because you believe in kindness. It’s because you are not prepared to give up on what’s right. It's because you are a good person. I know it’s really hard, I get it. But you need to look after yourself too. Take breaks when you need them. Mind your beautiful heart. Do not give up on your joy, it is a protest in times of forced despair and uncertainty. If you would like support from someone who also cares deeply, you can book your FREE consultation, via the link in my bio. #joy #sensitivesouls #brokenheart #psychotherapist #irishpsychotherapist
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I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
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I’m a psychotherapist and here’s what I want you to know 💜 Nobody has it all together. Nobody! 💜 Social media isn’t real life. It’s full of show reels and none of the bloopers. 💜 Grief comes in many forms. We don’t just grieve the death of humans. We grieve the loss of our animals, friendship and romantic relationship breakups, pain and suffering in the world, work endings etc. 💜 You’re never too old. Timelines of where you should be or what you should have achieved aren’t real. 💜 Families are often complicated. Perfect ones rarely exist. 💜 Trauma can show up in lots of different ways. 💜 You’re not too sensitive and emotions are not a weakness. You can book a free consultation with me from the link in my bio. #therapist #therapistadvice #irishtherapist #onlinetherapy
5 days ago
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1/4
Let’s talk about ghosting! ⁣👻 ⁣ It is the season for all things ghost but let’s remember⁣ ✅to spooky ghosts⁣ ❌to ghosting behaviour⁣ ⁣ Have you ever experienced the sudden disappearance of someone you thought you had a connection with? That’s what we call 𝘨𝘩𝘰𝘴𝘵𝘪𝘯𝘨. It’s a phenomenon that has become all too common in today’s digital age, leaving many feeling confused, hurt and frustrated. ⁣ ⁣ 👻What is ghosting? ⁣ Ghosting refers to the act of abruptly cutting off all communication with someone without any explanation or closure. It can happen in various relationships, be it romantic, friendship, or even professional connections. The ghoster simply vanishes, leaving the other person wondering what went wrong and why.⁣ ⁣ 👻Why do people ghost? ⁣ Ghosting can happen for a multitude of reasons, and it’s essential to remember that everyone’s situation is unique. ⁣ ⁣ Some people may ghost because they struggle with confrontation or fear of hurting others. ⁣ ⁣ Others may have lost interest or found themselves overwhelmed with personal challenges. While the reasons behind it can be complex, it’s important to acknowledge that 𝘨𝘩𝘰𝘴𝘵𝘪𝘯𝘨 𝘪𝘴 𝘢 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘨𝘩𝘰𝘴𝘵𝘦𝘳’𝘴 𝘣𝘦𝘩𝘢𝘷𝘪𝘰𝘳 𝘳𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘢 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘸𝘰𝘳𝘵𝘩.⁣ ⁣ 👻How does it feel to be ghosted? ⁣ Being ghosted can be a 𝘥𝘦𝘦𝘱𝘭𝘺 𝘱𝘢𝘪𝘯𝘧𝘶𝘭 experience. It can leave you with a sense of rejection, self-doubt and unanswered questions. You may find yourself wondering what you did wrong or what you could have done differently. ⁣ ⁣ Remember though, that being ghosted says more about the ghoster’s inability to communicate than it does about your value as an individual.⁣ ⁣ While ghosting can be hurtful, it’s essential to focus on your own well-being and emotional healing. ⁣ ⁣ You can book a free consultation with me from the link in my bio. #ghosting #HealingJourney #EmotionalWellbeing #halloween #irishtherapist
@the_psych_coach
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Let’s talk about ghosting! ⁣👻 ⁣ It is the season for all things ghost but let’s remember⁣ ✅to spooky ghosts⁣ ❌to ghosting behaviour⁣ ⁣ Have you ever experienced the sudden disappearance of someone you thought you had a connection with? That’s what we call 𝘨𝘩𝘰𝘴𝘵𝘪𝘯𝘨. It’s a phenomenon that has become all too common in today’s digital age, leaving many feeling confused, hurt and frustrated. ⁣ ⁣ 👻What is ghosting? ⁣ Ghosting refers to the act of abruptly cutting off all communication with someone without any explanation or closure. It can happen in various relationships, be it romantic, friendship, or even professional connections. The ghoster simply vanishes, leaving the other person wondering what went wrong and why.⁣ ⁣ 👻Why do people ghost? ⁣ Ghosting can happen for a multitude of reasons, and it’s essential to remember that everyone’s situation is unique. ⁣ ⁣ Some people may ghost because they struggle with confrontation or fear of hurting others. ⁣ ⁣ Others may have lost interest or found themselves overwhelmed with personal challenges. While the reasons behind it can be complex, it’s important to acknowledge that 𝘨𝘩𝘰𝘴𝘵𝘪𝘯𝘨 𝘪𝘴 𝘢 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘨𝘩𝘰𝘴𝘵𝘦𝘳’𝘴 𝘣𝘦𝘩𝘢𝘷𝘪𝘰𝘳 𝘳𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘢 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘸𝘰𝘳𝘵𝘩.⁣ ⁣ 👻How does it feel to be ghosted? ⁣ Being ghosted can be a 𝘥𝘦𝘦𝘱𝘭𝘺 𝘱𝘢𝘪𝘯𝘧𝘶𝘭 experience. It can leave you with a sense of rejection, self-doubt and unanswered questions. You may find yourself wondering what you did wrong or what you could have done differently. ⁣ ⁣ Remember though, that being ghosted says more about the ghoster’s inability to communicate than it does about your value as an individual.⁣ ⁣ While ghosting can be hurtful, it’s essential to focus on your own well-being and emotional healing. ⁣ ⁣ You can book a free consultation with me from the link in my bio. #ghosting #HealingJourney #EmotionalWellbeing #halloween #irishtherapist
2 weeks ago
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2/4
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This is what inner child healing can look like! 💫I always encourage my clients to set aside time for inner child healing and to explore various methods of doing so. 💫Adding childhood toys to your day can be so powerful and can also bring a playful fun energy to healing. #innerchildhealing #innerchildwork #innerchildtherapy #90smemories #irishtherapist
1 month ago
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3/4
You have a heart of gold which can sometimes be really difficult and painful for you. It may even feel like that heart is breaking right now. I see you and I know that you care deeply. You are a sensitive soul. I know you’re doing your best every day to try help the world. But maybe you feel like your efforts are not enough. You have guilt for the moments of joy in your life. You find yourself overwhelmed with sadness, despair or anger. Your soul hurts witnessing one atrocity after another. You are in pain seeing constant violation of rights. This is because you care about people and about the world and you are passionate about justice and equality. It’s because you believe in kindness. It’s because you are not prepared to give up on what’s right. It's because you are a good person. I know it’s really hard, I get it. But you need to look after yourself too. Take breaks when you need them. Mind your beautiful heart. Do not give up on your joy, it is a protest in times of forced despair and uncertainty. If you would like support from someone who also cares deeply, you can book your FREE consultation, via the link in my bio. #joy #sensitivesouls #brokenheart #psychotherapist #irishpsychotherapist
You have a heart of gold which can sometimes be really difficult and painful for you. It may even feel like that heart is breaking right now. I see you and I know that you care deeply. You are a sensitive soul. I know you’re doing your best every day to try help the world. But maybe you feel like your efforts are not enough. You have guilt for the moments of joy in your life. You find yourself overwhelmed with sadness, despair or anger. Your soul hurts witnessing one atrocity after another. You are in pain seeing constant violation of rights. This is because you care about people and about the world and you are passionate about justice and equality. It’s because you believe in kindness. It’s because you are not prepared to give up on what’s right. It's because you are a good person. I know it’s really hard, I get it. But you need to look after yourself too. Take breaks when you need them. Mind your beautiful heart. Do not give up on your joy, it is a protest in times of forced despair and uncertainty. If you would like support from someone who also cares deeply, you can book your FREE consultation, via the link in my bio. #joy #sensitivesouls #brokenheart #psychotherapist #irishpsychotherapist
You have a heart of gold which can sometimes be really difficult and painful for you. It may even feel like that heart is breaking right now. I see you and I know that you care deeply. You are a sensitive soul. I know you’re doing your best every day to try help the world. But maybe you feel like your efforts are not enough. You have guilt for the moments of joy in your life. You find yourself overwhelmed with sadness, despair or anger. Your soul hurts witnessing one atrocity after another. You are in pain seeing constant violation of rights. This is because you care about people and about the world and you are passionate about justice and equality. It’s because you believe in kindness. It’s because you are not prepared to give up on what’s right. It's because you are a good person. I know it’s really hard, I get it. But you need to look after yourself too. Take breaks when you need them. Mind your beautiful heart. Do not give up on your joy, it is a protest in times of forced despair and uncertainty. If you would like support from someone who also cares deeply, you can book your FREE consultation, via the link in my bio. #joy #sensitivesouls #brokenheart #psychotherapist #irishpsychotherapist
You have a heart of gold which can sometimes be really difficult and painful for you. It may even feel like that heart is breaking right now. I see you and I know that you care deeply. You are a sensitive soul. I know you’re doing your best every day to try help the world. But maybe you feel like your efforts are not enough. You have guilt for the moments of joy in your life. You find yourself overwhelmed with sadness, despair or anger. Your soul hurts witnessing one atrocity after another. You are in pain seeing constant violation of rights. This is because you care about people and about the world and you are passionate about justice and equality. It’s because you believe in kindness. It’s because you are not prepared to give up on what’s right. It's because you are a good person. I know it’s really hard, I get it. But you need to look after yourself too. Take breaks when you need them. Mind your beautiful heart. Do not give up on your joy, it is a protest in times of forced despair and uncertainty. If you would like support from someone who also cares deeply, you can book your FREE consultation, via the link in my bio. #joy #sensitivesouls #brokenheart #psychotherapist #irishpsychotherapist
You have a heart of gold which can sometimes be really difficult and painful for you. It may even feel like that heart is breaking right now. I see you and I know that you care deeply. You are a sensitive soul. I know you’re doing your best every day to try help the world. But maybe you feel like your efforts are not enough. You have guilt for the moments of joy in your life. You find yourself overwhelmed with sadness, despair or anger. Your soul hurts witnessing one atrocity after another. You are in pain seeing constant violation of rights. This is because you care about people and about the world and you are passionate about justice and equality. It’s because you believe in kindness. It’s because you are not prepared to give up on what’s right. It's because you are a good person. I know it’s really hard, I get it. But you need to look after yourself too. Take breaks when you need them. Mind your beautiful heart. Do not give up on your joy, it is a protest in times of forced despair and uncertainty. If you would like support from someone who also cares deeply, you can book your FREE consultation, via the link in my bio. #joy #sensitivesouls #brokenheart #psychotherapist #irishpsychotherapist
You have a heart of gold which can sometimes be really difficult and painful for you. It may even feel like that heart is breaking right now. I see you and I know that you care deeply. You are a sensitive soul. I know you’re doing your best every day to try help the world. But maybe you feel like your efforts are not enough. You have guilt for the moments of joy in your life. You find yourself overwhelmed with sadness, despair or anger. Your soul hurts witnessing one atrocity after another. You are in pain seeing constant violation of rights. This is because you care about people and about the world and you are passionate about justice and equality. It’s because you believe in kindness. It’s because you are not prepared to give up on what’s right. It's because you are a good person. I know it’s really hard, I get it. But you need to look after yourself too. Take breaks when you need them. Mind your beautiful heart. Do not give up on your joy, it is a protest in times of forced despair and uncertainty. If you would like support from someone who also cares deeply, you can book your FREE consultation, via the link in my bio. #joy #sensitivesouls #brokenheart #psychotherapist #irishpsychotherapist
You have a heart of gold which can sometimes be really difficult and painful for you. It may even feel like that heart is breaking right now. I see you and I know that you care deeply. You are a sensitive soul. I know you’re doing your best every day to try help the world. But maybe you feel like your efforts are not enough. You have guilt for the moments of joy in your life. You find yourself overwhelmed with sadness, despair or anger. Your soul hurts witnessing one atrocity after another. You are in pain seeing constant violation of rights. This is because you care about people and about the world and you are passionate about justice and equality. It’s because you believe in kindness. It’s because you are not prepared to give up on what’s right. It's because you are a good person. I know it’s really hard, I get it. But you need to look after yourself too. Take breaks when you need them. Mind your beautiful heart. Do not give up on your joy, it is a protest in times of forced despair and uncertainty. If you would like support from someone who also cares deeply, you can book your FREE consultation, via the link in my bio. #joy #sensitivesouls #brokenheart #psychotherapist #irishpsychotherapist
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You have a heart of gold which can sometimes be really difficult and painful for you. It may even feel like that heart is breaking right now. I see you and I know that you care deeply. You are a sensitive soul. I know you’re doing your best every day to try help the world. But maybe you feel like your efforts are not enough. You have guilt for the moments of joy in your life. You find yourself overwhelmed with sadness, despair or anger. Your soul hurts witnessing one atrocity after another. You are in pain seeing constant violation of rights. This is because you care about people and about the world and you are passionate about justice and equality. It’s because you believe in kindness. It’s because you are not prepared to give up on what’s right. It's because you are a good person. I know it’s really hard, I get it. But you need to look after yourself too. Take breaks when you need them. Mind your beautiful heart. Do not give up on your joy, it is a protest in times of forced despair and uncertainty. If you would like support from someone who also cares deeply, you can book your FREE consultation, via the link in my bio. #joy #sensitivesouls #brokenheart #psychotherapist #irishpsychotherapist
2 months ago
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